Regular sessions in infrared saunas have a number of wonderful healing benefits, including:

  • Cellular detoxification
  • Weight loss (using an infrared sauna can burn up to 600 calories in a single session)
  • Blood pressure reduction
  • Pain relief anywhere in the body, especially muscular pain
  • Anti-aging and skin purification
  • Improved circulation
  • Faster wound healing
  • Improved cell health
  • Boosted immunity